Frugal Food Recipe

Hello all, I have this really awesome recipe that I want to share with you. Maybe it will help kick start some things for the workout giveaway that is going on. It uses canned goods so it wouldn't qualify, but you could substitute the can of beans and soak some black beans the night before, use frozen corn instead of canned and could make up your own fresh salsa to go with it. Also,  chicken is on sale this week at superstore for less than half price! Fresh boneless skinless chicken breasts for $8.82/kg! Time to stock up!

Salsa Chicken for the slow cooker

Place four fresh or frozen chicken breasts in slow cooker. Pour on one bottle of salsa, one can of corn or two cups of frozen corn, and one bottle of black beans. Mix around and cook on low for 8-9 hours or on high for 3-4 hours.

Simple. Cheap. Delicious!  Wonderful served with steamed rice and a great salad.

Let me know what you think of it.

Enjoy your day!

Don't forget to enter our two contests: submit a recipe and win free exercise classes, make bread win a cookbook.


Let the party begin... said...

Sounds so yummy...definitely one to try!

Wendy said...

It does look like a great recipe! I use only dried beans, peas and lentils in my baking because they are much more cost efficient and because they retain more of their nutritional value, so a substitution would be a great idea!