Just before Christmas I had this wonderful reader, Wendy, contact me about doing a giveaway on here (love it when people contact me about these things). She runs The Whole Way Health and Fitness Studio in Charlottetown PE and is offering a giveaway for all of you. Come on, one of you at least made a fitness resolution. I know you did. You know you did. We are here to help you reach that goal.
Wendy is offering a prize for 3 private training sessions or 5 fitness classes for the winner AND A FRIEND! Because no one wants to exercise alone AND you have a better chance of doing it if someone starts with you she is being this kind. The value of these prizes is $80-150. So sorry to all my readers off Island that you can't make it to her fitness centre, but check out the recipe book giveaway that is also going on. You know, it would also be a great gift to give to someone as well. So if you live off Island and know someone on Island that could use it, try out for the contest as well!
So what do you have to do? You know you will have to do something. The only requirement that Wendy has for you is that you submit a frugal and healthy recipe- one without highly processed foods like refined sugar or canned goods. I know you have it in you. Wendy is going to share these recipes with her readers over at her blog, as she also does nutritional counselling as well.
This contest is going to be open until the 31st of January with the random draw happening on the first of February. So come on one and all and enter in, add your recipe as a comment below we would love to hear from you.
If anyone else from on the Island or elsewhere in this wonderful world, has a giveaway to offer, a comment to say, or a tip that you want to share please also leave a comment on any post or send an email to smile_zil at yahoo dot ca. I sure would love to hear from more of you.
Enjoy your day!