Flyer Friday!

Hello All,

Sorry for being such a slacker this week. My back has been out for most of it and the thought of sitting down here, caused me much distress. I wish I could update from my ipod. Someday they will have an app for that.

Anyway, here we go:

Sobeys:

BOGO:
Prime Rib Grilling Steak $24.23/kg
Seedless Navel Oranges 3 lb bag/ $4.99
ABC 2x Ultra Liquid Laundry Detergent $10.39 for 65 uses (equals out to 8 cents a load)

Superstore:

Club Pack Lean Ground Beef $4.39/kg
5 lb California Mandarins $5
Kellog's Cereals 2/$5
Arctic Gardens Vegetables 2kg $6
Kraft BBQ Sauce $1
Unico Beans $1
Atlantic Choice Dinner Sausages $4.41/kg

Walmart:

Colgate Toothpaste 170ml 2/$3
Cashmere 15 Double Rolls $6.97 (46 cents a double roll or 23 cents a single roll)

Zellers:

This Is Friday, Saturday and Sunday only!!!!
Old Dutch Laundry Soap 38 uses (5.6 cents a load)
Cashmere 24 Double Roll Toilet Paper $9.99 ( 41 cents a roll)

ALL WEEK:
BOGO on All Hasbro Board Games

COOP:

Outside Round Oven Roast $4.39/kg
Fresh Boneless Skinless Chicken Breasts $8.31/kg
Minute Maid Frozen orange Juice 5/$5
Ben's Bread 4/$5 (ALTHOUGH IT'S MUCH CHEAPER TO MAKE YOUR OWN!)
Coop Gold Butter 2/$7
Black Diamond Cheese 500g $5.99


If you want to know how to make your own laundry detergent see here or make your own bread check out this tutorial. Much Cheaper.